As the medifast diet meal comes in various different flavors and categories which is even different and suitable for the pre conditions like the diabetes and hypertension it is also different for the genders. The maximum calorie limit for the men is 2000 calories and the maximum limit for the women is 1500 calories thus it has separate medifast diet plans for both the genders. Thus the medifast lays the emphasis upon the weight reduction for the kind of gender for either man or woman one has to follow the instructions according to the schedule laid down by the medifast diet plan. Thus if the dieter is a medifast reviews male then the maximum calories should not exceed 2000 points as they have a higher rate of metabolism than the females. In case of females the maximum calorie limit should not exceed 1500 points lesser than that of the males as they have a lesser rate of metabolism than the males. The detailed information about the gender ratio of calories can be found in the medifast diet reviews which are easily available in the online.
